A Transformative Journey with Holosomatic Breathwork®

Dive into a transformative experience with an exclusive workshop hosted by InnerCamp.

This workshop is carefully crafted to open your heart and deepen your connection with yourself through the sacred Ceremonial Cacao. Following the Cacao ceremony, you will participate in a powerful Holosomatic Breathwork® session, a gateway to the depths of your subconscious. This session will enable you to access insights typically beyond your daily awareness and help you instill more positive mental patterns.

Our distinctive sensory experience combines advanced techniques of Breathwork, Bodywork, Tantra, Sound Healing, Quantum Healing, and transpersonal psychology to alter your brain waves and achieve transpersonal states of consciousness. Our goal is not just to reshape your thought processes but also to unlock your hidden potential.

Over the course of 2.5 intensive hours, we will guide you through a profound inner journey, helping you become a more refreshed and aware version of yourself. Now is the moment to start on your path to personal transformation and to discovering your true self.

What are the benefits of Breathwork?

– Reduction of stress and anxiety

– Improvement of physical health

– Enhancement of mental clarity and concentration

– Release of physical, emotional, and energetic tension

– Processing and healing of emotional issues and traumas

– Spiritual development

– Enhancement of personal relationships

– Regulation of sleep patterns

– Connection with inner intelligence, creativity, and personal power

Location

Crowne Plaza Manchester City Centre. 70 Shudehill, Manchester M4 4AF, United Kingdom

When

August 8, 6pm – 9pm

Price

Regular Price until the 25th of July: £75, Last call Price: £90

Ready to unlock your superpowers and live the life you’re destined for?

We can’t wait to welcome you to this transformative journey in Manchester!

How to get prepared for the session:

• Important: bring a yoga mat, a blanket, a blindfold and a bottle of water.
• You can also bring a notebook/journal and a pen to take notes on insights during the workshop.
• Bring comfortable, layered clothing.
• It's best not to eat 2 hours before the workshop.
• Set an intention for this workshop: what you want to release, what you aim to achieve in life, etc.
• Arrive 30-45 minutes before the workshop starts to get ready and find the best spot.

Contraindications for this workshop

• This event welcomes individuals from all backgrounds and beliefs. We encourage openness and respect for diverse perspectives.
• Important Information:
• For your safety, please review the following information before purchasing a ticket. There are certain medical conditions (listed below) that may make this practice inadvisable. We prioritize the well-being of our attendees.
• You will not be able to participate in this workshop if you have any of the following contraindications: epilepsy, retinal detachment, glaucoma, uncontrolled high blood pressure, cardiovascular diseases (including previous myocardial infarction), mental disorders (manic disorder, bipolar disorder, schizophrenia, obsessive-compulsive disorder (OCD), paranoia, psychotic episodes, depersonalization), strokes, transient ischemic attacks (TIA), seizures or other brain/neurological conditions, a history of aneurysms in immediate family, use of prescription anticoagulants, hospitalization for any psychiatric condition or emotional crisis in the last 10 years, osteoporosis or physical injuries that have not fully healed, acute somatic and viral diseases, chronic obstructive pulmonary disease (COPD-II and COPD-III), chronic diseases with symptoms of decompensation or terminal stages, individual intolerance to oxygen deficiency, cancer, impulse control disorders, pregnancy.
• Individuals with asthma should bring their inhaler.
• People under the influence of alcohol, psychedelics, drugs, or those who are fasting for more than 48 hours will not be accepted.
• If you have any doubts about the contraindications, do not hesitate to contact us.

Frequently asked questions

Can I cancel my participation and receive a refund?

If participants cancel in-person workshops, the payment is non-refundable and no credit will be offered.

What is Ceremonial Cacao?

In the workshop, we will have a Cacao ceremony. The Cacao we drink is a medicinal plant with very powerful effects that can be felt just minutes after consuming it. Cacao is not psychoactive (it is neither psychedelic nor a drug).

What is the minimum age for this workshop?

The minimum recommended age for our workshops is 16 years old.

What should I bring to the workshop?

To ensure your comfort and maximize your experience, we recommend bringing: - Yoga mat - Pillow - Small blanket - Eye mask (blindfold) For added comfort, you may also consider: - Water bottle - Chapstick

I'm new to Breathwork. Is this event suitable for beginners?

Absolutely! This Breathwork session is specifically designed to be accessible for everyone, regardless of prior experience. Many of our participants come with no knowledge of Breathwork, and they leave feeling grateful and fulfilled. We'll guide you step-by-step throughout the session.

What should I wear to the Breathwork event?

Comfort is key! Since you'll be lying down and doing deep breathing exercises for a while, loose-fitting clothing that allows for easy movement is ideal. Think yoga pants, sweatpants, or anything that won't restrict your belly or chest area. Avoid anything too tight or with buttons or zippers that could dig in.

I have post-traumatic stress disorder, anxiety, panic attacks, etc. Is it a good idea for me to participate in this workshop?

Our facilitators are trained to handle cases of post-traumatic stress, anxiety, panic attacks, etc. in Breathwork, are informed about trauma, and can assist you. However, it is very important that you inform one of them when you arrive at the event so they can provide personalized instructions for your case. We would love to see you at the workshop :)