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Women's Wellness Workshop

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Give what you can to British Heart Foundation when securing your place.
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In aid of charity image British Heart Foundation

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Organised by Karis Mason - Educate Your Plate

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Tickets are free
Give what you can to British Heart Foundation when securing your place.
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Start Time

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Event lasts for 1 hour.

Hosted by

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Karis Mason - Educate Your Plate
Contact Karis Mason - Educate Your Plate at educateyourplate@gmail.com

Address

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Halton (DCBL) Stadium. Lower House Ln, Widnes WA8 7DZ, Widnes, United Kingdom, WA8 7DZ

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Description

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Discover a Healthier, Happier You at Our Women’s Wellness Workshop!

Looking to feel more energised, empowered, and in control of your health?

This free taster session is your chance to explore practical ways to boost your wellbeing, connect with like-minded women, and learn tips you can apply to your daily life.


Our Women’s Wellness Workshop is designed for busy women who want to:

✅ Prioritise their health without feeling overwhelmed.

✅ Understand the connection between food, lifestyle, and wellbeing.

✅ Build sustainable habits for longevity and vitality.

✅ Work on their confidence, self esteem and emotional triggers.


What You’ll Experience



  • Expert guidance on nutrition, healthy ageing, and stress management.
  • Interactive activities to explore your personal wellness journey.
  • A supportive space to ask questions and share ideas.


Who is this for?

Whether you’re a mum, a professional, or simply someone ready to take charge of your health, this session is for you. No prior knowledge is required—just come as you are and leave inspired.

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