Deep Healing & Emotional Release Breathwork Experience
In support of British Red Cross
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By attending this event, Fundeey will donate 30p for each paid ticket you buy to British Red Cross. A cause chosen by the host of this event.
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Supporting British Red Cross
Fundeey will donate £0.30 for every ticket you buy to British Red Cross. A cause chosen by Bal Matharu.
Description
Join us for a powerful breathwork session to release emotional baggage and experience deep healing in a safe and supportive environment!
The Big Reset: Deep Healing & Emotional Release Breathwork Experience with Bal
🗓 Date: Thursday 23rd February
🕒 Time: 6:30 PM
📍 Location: Aldridge Community Centre, Aldridge WS9 8AN
✨ Step Into the New Year Rejuvenated, Realigned, and Reconnected with Yourself ✨
Are you ready to let go of what’s holding you back and press the ultimate reset button?
Join Bal for The Big Reset, an immersive 60-minute experience blending music, somatic breathwork, and guided meditation. This powerful session is designed to help you release, realign, and rediscover your inner peace and purpose.
🌟 During This Journey, You’ll:
- Let Go: Release emotional and energetic blocks that no longer serve you.
- Reconnect: Tap into your inner wisdom and strength through the power of breath.
- Realign: Balance your mind, body, and spirit for clarity and alignment.
- Reset: Begin the year refreshed, grounded, and ready to embrace new possibilities.
🎶 What’s Included:
- A guided intention setting meditation to call in your purpose for joining the workshop.
- Transformative somatic breathwork techniques to access altered states of consciousness and release the emotional blockages, reduce stress, and experience profound healing.
- Calm music to create harmony and balance.
💡 Who Should Join?
Whether you’re seeking clarity, looking to heal fromemotional blockages, clear areas no longer servicing you, stress or overwhelm, or simply carving out time for deep self-care, this session is for you.
No prior experience with breathwork, sound baths, or meditation is needed—just an open heart and mind.
🧘 What to Bring:
Just Yourself in comfortable clothes and water to keepy hydrated
A yoga mat, and an eye mask are provided, as are blankets for your comfort.
✨ Spaces Are Limited—Reserve Your Spot Today!
Let’s hit reset together. Say goodbye to the weight of the past and step into a future filled with clarity, peace, and balance.
🌿 Your New Beginning Starts Here.
Check out some of the testimonials on Instagram @bal_bodymind
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